Laugh Your Way to Lower Stress

Archive for November, 2016

60 Things I’ve Learned in My 60 Years So Far

file06561. If you’re not laughing so hard you actually hurt at least once a day, you need to re-evaluate your life.
2. Pigtails are better than Botox.
3. You can only fake something for so long. Eventually the real you will shine through, so you might as well just be yourself all the time.
4. If you don’t love animals, you’re probably going to need a lot of therapy.
5. Sorry blondes – redheads have more fun!
6. Dance – even if others don’t recognize it as dancing.
7. Pay attention to red flags, black auras, and deep green eyes.
8. The family we create is often better for us than the family we’re born into.
9. Jimmy Buffet music is a good cure for sadness.
10. Your boobs will be closer to your waist than your chin for 60% of your life.
11. Tip well and treat everyone like people not the job they do.
12. When you’re happy, notify your face.
13. There is no such thing as too much chocolate (as long as it’s vegan, fair trade, and sustainably harvested).
14. Don’t be afraid to let your talents shine.
15. We catch the mood of the people we spend the most time with, so choose carefully.
16. One of the most important things we should all learn is how to be happy alone.
17. The voices in your head are often out of their minds.
18. Not everyone will like you. In fact, there are some people you really don’t want to like you.
19. If you buy the low sodium version, you’ll just end up adding salt.
20. Picking up dog poop is much less disgusting than wading into political debate.
21. True friends show up in many different ways – vegan soup when you’re sick, helping you in the yard, painting your house, or calling you out on your bullshit.
22. Do what makes your inner 5-year-old happy.
23. Never trim your bangs drunk.
24. It’s okay to have money, but if you value money over love, kindness, and empathy, your life will be sad and empty.
25. You can be a great parent without having any human children.
26. When you realize that we really are all – humans and other sentient creatures – connected, everything in your life will change.
27. Throw the ball, tug the rope, and dangle the fuzzy toy.
28. Even if you had an awful past, you can have an amazing present.
29. If dogs don’t like you, you have some karma issues to work on.
30. Every time you whine, speak out loud five things you’re grateful for.
31. Always wear kooky socks or underwear. Or both.
32. There are 7.6 billion sides to every argument.
33. It is okay to unfriend people both online and in life. This includes blood relatives.
34. Be the most fun you’ve ever had.
35. Even if you’re sure your butt won’t fit, you should at least try to go down the playground slide.
36. You should regularly do things that scare you.
37. Never type LOL unless you are. And work on your real LOL skills.
38. Whenever you say, “I’m doing the best I can,” make sure it’s true.
39. Try to line up your mistakes from biggest to smallest throughout your life, but give yourself a break if you screw this up.
40. Even if no one reads it, when you’ve written something that expresses your soul, you’ve have done something amazing.
41. Jealousy is a waste of energy.
42. Nothing real is measured in Facebook likes.
43. You know you’re having fun if there are sequins on your floor after you get dressed.
44. Saying “No” can be the most freeing thing ever. Saying “Yes” can also be the most freeing ever.
45. Dog hair goes with everything.
46. Pointing fingers is a distraction from what we need to work on.
47. Make funny friends. They’ll keep you giggling.
48. Yes, you really can use those math skills you learned when you were a kid.
49. Time really does fly. One day you’re graduating high school, the next you’re been reincarnated as a tree sloth.
50. Always use your powers for good, not evil.
51. You know it was a really fun adventure if you forget to take pictures.
52. Pay attention to what makes your heart smile.
53. A full calendar is not a good measure for a full life.
54. Count your blessings, not your calories.
55. Squirrels make good listeners, especially if you’ve got nuts in your pockets.
56. When the moon is amazing, you should go outside and look at it.
57. Fall in love often – with friends, with animals, with trees, with blue skies, with amazing meals…
58. Wear your heart on your sleeve, but keep your gallbladder covered up.
59. Everyone deserves to wear a tiara now and then.
60. The best anti-aging cure is dog kisses.

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